{"id":1705,"date":"2021-07-11T06:26:06","date_gmt":"2021-07-11T06:26:06","guid":{"rendered":"https:\/\/drlovelee.com\/?p=1705"},"modified":"2024-01-16T09:46:27","modified_gmt":"2024-01-16T09:46:27","slug":"the-boss-move","status":"publish","type":"post","link":"https:\/\/drlovelee.com\/index.php\/2021\/07\/11\/the-boss-move\/","title":{"rendered":"The Boss Move"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"698\" height=\"1024\" src=\"https:\/\/drlovelee.com\/wp-content\/uploads\/2021\/07\/I81A9317-copy-698x1024.jpg\" alt=\"\" class=\"wp-image-1706\" srcset=\"https:\/\/drlovelee.com\/wp-content\/uploads\/2021\/07\/I81A9317-copy-698x1024.jpg 698w, https:\/\/drlovelee.com\/wp-content\/uploads\/2021\/07\/I81A9317-copy-205x300.jpg 205w, https:\/\/drlovelee.com\/wp-content\/uploads\/2021\/07\/I81A9317-copy-768x1126.jpg 768w, https:\/\/drlovelee.com\/wp-content\/uploads\/2021\/07\/I81A9317-copy-1047x1536.jpg 1047w, https:\/\/drlovelee.com\/wp-content\/uploads\/2021\/07\/I81A9317-copy-1396x2048.jpg 1396w, https:\/\/drlovelee.com\/wp-content\/uploads\/2021\/07\/I81A9317-copy-scaled.jpg 1745w\" sizes=\"auto, (max-width: 698px) 100vw, 698px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center\">Sometimes the BOSS move is choosing to wake up daily even when it\u2019s hard to do so &#8230; \u2728<\/p>\n\n\n\n<p class=\"has-text-align-center\">Every winter day starts off as a struggle for me&#8230; Every morning I wake up feeling like I should be on antidepressants. I have Seasonal Affective Disorder.. I get winter SAD every damn year &amp; every year I promise myself I\u2019m going to have better tools to deal &amp; yet every year it gets me ????\u200d\u2640\ufe0f<\/p>\n\n\n\n<p class=\"has-text-align-center\">But.. I still face my demons within.. and manage to still the negativity noise and get up and keep going&#8230;<\/p>\n\n\n\n<p class=\"has-text-align-center\">My current tools:<br>&#8211; I have a cut off times for snoozing<br>-I have an accountability partner for my exercising who checks that I\u2019m awake<br>&#8211; I remind myself it gets easier when I get going&#8230;<br>&#8211; I\u2019ve set a fitness goal that I need to reach by end of August.. so can\u2019t skip exercising<\/p>\n\n\n\n<p class=\"has-text-align-center\">I\u2019ve also decided I\u2019m going to use the wall panel heaters more to keep the room warm so I don\u2019t leave the bed and \u201cstep into a fridge\u201d? I\u2019m choosing to overcome the S.A.D&#8230; What challenges do you choose to face up to &amp; overcome daily?<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-_143c18-6e .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-_143c18-6e .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-_143c18-6e\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\" style=\"height:60px\"><hr class=\"kt-divider\" style=\"border-top-color:#eee;border-top-width:1px;width:80%;border-top-style:solid\"\/><\/div><\/div>\n\n\n\n<h5 class=\"has-text-align-center wp-block-heading\"><strong>Click Below to see how Dr Lovelee can help you <\/strong><\/h5>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/drlovelee.com\/index.php\/services\/\">Click here to get some inspired healing<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sometimes the BOSS move is choosing to wake up daily even when it\u2019s hard to do so&#8230;<br \/>\nEvery winter day starts off as a struggle for me&#8230; Every morning I wake up feeling  like I should be on antidepressants&#8230; I have Seasonal Affective Disorder.. <\/p>\n","protected":false},"author":4,"featured_media":1707,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-1705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dr-lovelee-on-life"],"_links":{"self":[{"href":"https:\/\/drlovelee.com\/index.php\/wp-json\/wp\/v2\/posts\/1705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drlovelee.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drlovelee.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drlovelee.com\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/drlovelee.com\/index.php\/wp-json\/wp\/v2\/comments?post=1705"}],"version-history":[{"count":5,"href":"https:\/\/drlovelee.com\/index.php\/wp-json\/wp\/v2\/posts\/1705\/revisions"}],"predecessor-version":[{"id":1730,"href":"https:\/\/drlovelee.com\/index.php\/wp-json\/wp\/v2\/posts\/1705\/revisions\/1730"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drlovelee.com\/index.php\/wp-json\/wp\/v2\/media\/1707"}],"wp:attachment":[{"href":"https:\/\/drlovelee.com\/index.php\/wp-json\/wp\/v2\/media?parent=1705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drlovelee.com\/index.php\/wp-json\/wp\/v2\/categories?post=1705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drlovelee.com\/index.php\/wp-json\/wp\/v2\/tags?post=1705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}